Recipes

Black beans

October 13, 2025

INGREDIENTS

1 15oz can of black beans

1/2 chopped onion

1/2 chopped tomato

1 crushed garlic clove

1/4 teaspoon: onion and garlic powder

1/2 teaspoon each dried oregano, paprika, and salt

1/2 cup vegetable broth or water

INSTRUCTIONS

Sauté the onion and garlic in 2 tablespoons of broth until softened, add the tomato for a few minutes, then add all the other ingredients.

Add water or broth only if the ingredients stick to the pan.

Continue to heat until the beans have absorbed most of the liquid, taste and adjust the seasoning.

Add more water if you like your beans less dry.

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